Health, Mind and Body

Deconstructed Advice and Encouragement

What happens in my head when people try to boost my spirits.

Going to Yoga

From the book, Kick the Balls - An Offensive Suburban Odyssey by Alan Black (Hudson Street Press/Penguin - June 2008)

My mouth

Bucky Sinister

The least likely self help author ever reads excerpts from his book "Get Up," which is a recovery book for misfits, freaks, and ...

Natural Ways To Quit Smoking

To quit smoking is an acheivable reality. And doing it in a natural way is possible. This work helps you get to the situation you long ...

Ellen Dostal - Commercial Demo

Clear and bright. I am "Everywoman."